The first thing I learned about how to stop spam is to guard my e-mail address very carefully. Spammers often purchase mailing lists containing addresses of people who have signed up, registered for, or purchased one thing or another online. Obviously, I can't completely avoid these activities, so what I did instead was create a separate e-mail account that I use for shopping, forum registrations, and newsletters that I want to receive, while reserving my regular account for friends, family, and business associates. This system has been working out very nicely, and isn't nearly as cumbersome as I feared it might be.
Another basic tip for how to stop spam is to never reply to -- or even open -- junk mail. Most of these unsolicited messages contain a link for you to click to be removed from the mailing list, and many recipients are of course tempted to do just that. But this is merely a trick that spammers use to get you to verify that your address is valid, and you won't really be removed from their mailing list at all. In fact, you're likely to get even more junk mailings by doing this, as these unscrupulous spammers sell and re-sell your address.
An additional technique for how to stop spam involves managing your mail account by setting up filters. All of the popular e-mail clients offer the ability to filter messages; it just takes a bit of time to get things set up. Filters work by diverting mail to any folder that you specify, and can greatly reduce the junk you see. For example, if you constantly get spammed by someone at a particular address, you can create a filter that will automatically send messages from that address to the Trash bin or Bulk Mail folder. This is very easy to do, and is quite effective.
If your Inbox is constantly clogged with unwanted mail, then the basic tips I've just given you for how to stop spam might not be enough. For those tougher cases, you should check out some anti-spam software that can help get things back under control. In extreme instances, it might be necessary to ditch your current account and start off with a fresh one.
Since I started using these tips for how to stop spam, the number of junk messages I receive has decreased by about 90 percent. Of the remaining 10 percent, my filters successfully divert most into my Bulk Mail folder, so I never have to see them. Now, only one or two commercial mailings per week make it to through to my Inbox, which is a number I can live with!
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