Do you believe that vitamin C can help prevent and treat colds? If so, dont read any further. Okay, dont say that you werent warned, but vitamin C doesnt actually have any effect on treating colds per se. An experiment was conducted a while back in which one group of patients was given vitamin C, and another group was given fake vitamin C. Both groups showed about the same amount of progress in getting better, suggesting that its the mere idea of taking vitamin C rather than vitamin C itself that helps people get better. This is widely known as the placebo effect.
So now you know and maybe now you wont be drinking as much orange juice. But hold onjust because a particular substance doesnt have magical curative properties doesnt mean that it cant make you feel better. Theres nothing like a great bowl of chicken noodle soup when youre feeling under the weather. Its nice, warm, tasty and easy to eat. In the old days, a good old-fashioned chicken noodle soup recipe was said to be the key to curing a cold. These days, we cynical patients might say they know better but maybe we should hold our tongues and drink up some soup instead, since theres no denying that well feel better afterward. So instead of loading up on cough syrup and huffing humidifiers, maybe we should invest in some delicious chicken noodle soup instead.
Its a noble effort for scientists to search for the cure for the common cold, but its much easier to have a great chicken noodle soup recipe under your belt when viruses strike. Cold viruses mutate, but the efficacy of chicken noodle soup remains constant. You can find chicken noodle soup recipes online, and there are different variations for all sorts of patients: the quick chicken noodle soup recipe (buying a can), the Kosher chicken noodle soup recipe (mmm, Matzo balls) and even the gluten-free chicken noodle soup recipe for health-conscious folks. The possibilities are endless. Or, you can always improvise as long as youve got some chicken, chicken broth and an assortment of vegetables or noodles sitting around in the kitchen. So the next time you feel like youre coming down with something, have Mom whip you up a nice hot bowl of chicken noodle soup to tide you over. Your body and taste buds will thank you for it! And sure, it may be a placebo effect, but in the end you feel better and thats what matters.
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